You weren’t created to live in burnout, confusion, or chronic stress. You were designed to thrive in rhythm with creation—and this 8-week virtual course is here to help you return to that design.

Back to the Garden is more than just another wellness course. It’s a faith-rooted, deeply practical framework that will empower you to take back your health by aligning with God's rhythms.

Led by Kristi Blackburn, a Functional Medicine Physician Assistant and holistic health educator, you’ll learn how to align your home, health, and habits with God’s natural rhythms—so you can finally feel confident, nourished, and grounded.

In this course you’ll gain the tools to:

~Understand your body’s God-given signals and how to support them with simple shifts

~Feed your family well using a seasonal, whole-food approach

~Create nourishing rhythms for sleep, eating, movement, and rest

~Care for and detoxify your home and health without overwhelm or extremes

~Build a sustainable lifestyle that blesses your family and honors your Creator

You’ll also get:

~A printed Rooted in Winter cookbook

~Downloadable resources:

-Interactive Guide

-1 Month Meal Plan

-Wellness Journal

~A personal invitation into a growing community of like-minded women